Since vaping is still a relatively new activity, there’s still much research to be done on it, though it’s generally widely considered to be a less of a risk to your health compared to traditional smoking as you aren’t inhaling actual combustion fumes which are the result of burning a joint, and has been linked to the same chemicals found in cigarette smoke. Besides, when starting off, it’s best to keep it simple! If starting light, you won’t notice as much effects, so it’s best to start off at the minimum and build tolerance from there. They tend to be cooler than smoking a joint so will feel a bit differently when you actually inhale and may cause coughing fits, though of course, you can adjust as needed! To inhale weed from a vape pen, simple inhale and drag from the mouthpiece, and then exhale. With vape pens, you can also regulate the temperature of the vape. The latter is more popular for more experienced or frequent users, while disposables are a good option if you’re packing a vape for a trip, are more of a casual and infrequent user, or simply wanting to just try it out a few times before committing to a long term pen! There are also pens with ovens or herb chambers for weed, which you would have to grind up like you were about to roll a joint. There is quite a variety of vape pens out there, including ones that are pre-filled and disposable for short term usage or multi-use ones in which you can refill and swap out cartridges.
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